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Clinical PracticeMy area of expertise is working with various issues dealing with trauma and crisis intervention. You may have suffered from bereavement, traumatic grief, domestic violence or childhood trauma. Divorce and separation can also be experienced traumatically. Life transitions, including cross-country moves, enrolling in new schools, loss of jobs, financial crises or breakdowns of personal relationships—all of these traumatic struggles can lead to depression and anxiety. In my practice, I work to help you “self identify” your problem, challenge distorted thoughts and bring about change through mindful understanding. This is particularly useful when dealing with compulsive behaviors. In my therapeutic approach I follow steps to help you create meaning, acceptance, and balance in your life. This allows a reduction of symptoms that have made, up until now, your day-to-day life difficult, if not unmanageable. Clinical Services include:
It's not a matter of letting go - you would if you could.
Instead of "let it go," we should probably say "let it be." |
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